"Empowerment" Online Workshops with Karen Cody
At the moment you can only pre-register by selecting the "Interested ?" icon, top right.
Willing to support you in your professional and personal development, the Women Club and EPFL Alumni organize 3 workshops held in English that will take place in Autumn 2023. Those trainings will be animated by Karen Cody, international expert in leadership and talent development.
The dates are subject to change, and will be confirmed around summer time.
Workshop 1 – Self Discovery : Saturday September 30th, 9am - 12pm
In this workshop you will uncover your guiding values and needs and understand why being in alignment with them is critical to your self-esteem and well-being. You will reflect on your ideal self, where you are today and what you need to put into place to reach your ideal. You will unearth your limiting beliefs and work on unmasking the imposter syndrome within by creating a positive narrative for you to shine with confidence and credibility.
Workshop 2 – Emotional Intelligence : Saturday November 4th, 9am - 12pm
In this workshop you will work through the 4 quadrants of emotional intelligence; self-awareness, self-regulation, social awareness and relationship management. Emotional intelligence is a critical competency for creating connection, understanding and empathy. You will increase your understanding or your own emotional reactions and how to regulate them, and learn to read the emotions of others, how to best manage your relationships with others to achieve optimal results,
Workshop 3 – Effective Communication, Connecting With Others : Saturday November 25th, 9am - 12pm
Ineffective communication causes over 85% of all problems in the workplace. In this session, you will apply your emotional intelligence from workshop 2 to further develop skills on how to communicate with clarity and assertiveness in order to be heard, understood and respected. You will discover simple ways to say “no” when needed and how not back down under pressure. Taking your ego out of the equation, you will improve communication, understanding and connection.
Here are some testimonies from the women who participated in the 2022 edition :
- "Karen's workshops allowed me to question myself in order to improve my relationships with others, both professionally and in my personal life. The discovery of non-violent communication has been key to deal with colleagues around sensitive subjects. I can only recommend this training !" L.S.
- "I really appreciated Karen's workshops, and in particular the relevance of her advice and her dynamic approach that pushes us out of our comfort zone. Between awareness and easy to use tools, this programme gave me very concrete elements to progress. I highly recommend these workshops." G.C.
- "I was able to develop new skills through my participation in this workshop series. I thank Karen Cody for this great experience." E.Y.
We are looking forward to seeing you online for those workshops !
IMPORTANT : The number of participants is limited to 20 people. If the registration is closed, it means we are sold out. Please reach out to us to be on the waiting list.
Registration Policy:
This is a 3 workshop program. The price covers the 3 workshops of 3 hours. Registration to this workshop is reserved to EPFL alumnae. It is nominative, non-exchangeable and non-refundable. The EPFL Alumni organizes this workshop and reserves the right to cancel it for organizational reasons. In this case, registrants will be informed by email before the date of the workshop and refunded.
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